Seasonal Wellness Programs - Cleveland Area/Northeast Ohio
WellnessTracks 2012
Start the New Year with a commitment to improving your health. WellnessTracks is an intensive 12-week wellness program that will assess your current health status and carry you through a customized program focusing on key areas of personal wellness improvement. This valuable program is offered to COSE small business owners at no cost with COSE/Medical Mutual health insurance. Courses and sessions are designed to work within your existing personal and professional commitments. Spouses of business owners are also encouraged to participate.
Learn More About Wellness Tracks 2012 by clicking here or emailing wellnesstracks@cose.org
Holiday Weight Maintenance Challenge
The average American gains up to five pounds during the winter holiday season. Take the Holiday Weight Maintenance Challenge and don’t let your weight snowball!
The Holiday Weight Maintenance Challenge is a fun and interactive way to encourage your employees to follow a sensible diet and active lifestyle through the winter months…including the holidays. Each employee pays $5 to enter the Challenge with all money going into the “jackpot.” All employees that maintain their weight with two pounds from the start of the Challenge gets to split the jackpot total. Employers are encouraged to match or add to the jackpot total to increase the incentive for employees. Participation and weight reporting is confidential and employees determine their own private “code name” for reporting purposes. You can also develop team competitions between various departments within your organization.
We’ve made executing the Holiday Weight Maintenance Challenge at your business quick and easy. Just click on the forms and communication tools below to download all the resources you need to get started.
Holiday Weight Maintenance Challenge Tools:
For more general information on our wellness programs in Cleveland and Northeast Ohio, visit our small business wellness programs page.
* Check Back Often for New Seasonal Programs