Workplace violence and workplace shootings are a real concern for employers of all sizes. As a result, many employers are considering policies prohibiting their employees from possessing firearms during work time or on their premises. Policies such as these can help to protect employers from liabilities. Every employer should consider instituting these policies with a full understanding of the laws and the steps that need to be taken.

The United States is a country that protects the rights of its citizens to bear arms. And with workplace shootings and workplace violence on the rise, people are exercising that right by purchasing and owning firearms. As a result, it is imperative that employers understand the laws and what their rights are when restricting firearms in the workplace.

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Know the law

While employers are not generally liable for crimes committed by their employees, they could bear some liability for crimes committed by employees who have guns at work. This falls under negligent hiring, supervision or retention; worker’s compensation; or the Occupational Health and Safety Act (OSHA). What’s most important here is if the employer knows or should have known of an employee’s violent tendencies and that the employee possessed a firearm. Employers have a responsibility to provide a safe workplace. Every employer should have a thorough understanding of federal and state laws regarding firearms in the workplace and consulting with an attorney on these matters is highly recommended.

Approximately half of all states, including Ohio, have statutes that require employers to allow employees to store firearms in their own personal vehicle. However, employers can restrict employees from storing weapons in company-owned vehicles. They can also restrict firearms from coming into their place of business, but they cannot prohibit firearms from being locked in a car in the parking lot.

All workplaces, regardless of their size, should have a firearms policy in their employee handbook or company manual. While policies restricting an employee’s ability to possess a firearm at their place of employment or during work time can help to protect other employees and the employer from liability, employers should also be aware of state laws that protect an employee’s right to possess firearms.

Currently, prohibiting employees from carrying a firearm on his or her person while working or from having guns in the employer’s workplace is permissible in every state. However, laws do vary from state to state, so prohibiting employees from having firearms in their personal vehicles—even in a company parking lot—and discriminating against gun owners in hiring or in regard to the terms and conditions of employment can result in liability in many states. As mentioned earlier, employers should seek advice from competent legal counsel when drafting their policies limiting employees’ ability to possess guns.

• RELATED: Stay up to date on Ohio’s concealed carry laws.

Be aware of triggers

In addition to instituting firearms policies, and since employees depend on their employer to provide a safe workplace within the confines of state and federal laws, all employers should be aware of potential situations or scenarios that might be of concern such as:

• a disgruntled employee who was recently fired;
• a co-worker with substance abuse issues and/or mental illness;
• volatile events (i.e., strikes, protests); and
• an employee having marital or custody issues

These can be triggers for workplace violence and workplace shootings. Therefore, employers should always follow these three steps to provide a safe work environment:

Step No. 1: Acknowledge employees’ concerns for safety.

Step No. 2: Establish clear gun policies and procedures for the workplace.

Step No. 3: Educate employees on safety measures in place for their protection.

Employers who follow all the above steps can help to avert a potentially tragic situation. 

Timothy A. Dimoff, CPP, president of SACS Consulting & Investigative Services, Inc., is a speaker, trainer and author and a leading authority in high-risk workplace and human resource security and crime issues. He is a Certified Protection Professional; a certified legal expert in corporate security procedures and training; a member of the Ohio and International Narcotic Associations; the Ohio and National Societies for Human Resource Managers; and the American Society for Industrial Security. He holds a B.S. in Sociology, with an emphasis in criminology, from Dennison University. Contact him at info@sacsconsulting.com.

Employment at will—the right to terminate a work relationship for any reason or no reason at all—is a state law concept structured to give both businesses and workers flexibility and mobility. For employers, employment at will obviously provides great latitude concerning staff management and it can help facilitate decisions related to seasonal and holiday workers, outsourcing, probationary periods, and policy effectiveness. Forty-nine states recognize employment at will as the default employment relationship (Montana being the exception).

But employment at will is not an employer’s carte blanche and the doctrine does have its limitations. While an employer need not necessarily give a reason for terminating an employee at will, if a reason is given, it must be a permissible one. Even when no reason is given, the circumstances of the termination might imply an impermissible motive underlying the termination. Further still, the relationship between the employer and employee may evolve over time to imply something more than at-will status.

Employers should always pause and assess the situation before opting for termination.

Personal characteristics and immigration status

Anti-discrimination laws, spearheaded by Title VII of the Civil Rights Act of 1964, prohibit workplace discrimination based on race, gender, national origin, or religion. Other state and federal laws have expanded anti-discrimination protections to age, sexual orientation, pregnant females, and new mothers.

It is permissible to refuse employment or terminate an existing employee if their immigration status prohibits them from working; however, federal statutes like the Immigration Reform and Control Act (IRCA) prohibit hiring and firing decisions made based on legal alien status.

Pretextual termination

A perfectly legal basis for termination might later be perceived or characterized as pretextual for something more insidious, potentially making the circumstances surrounding a termination relevant to a wrongful termination lawsuit. Common examples of pretextual termination include releasing an employee before he or she qualifies for retirement benefits, or coercing an employee’s departure through uncomfortable or inhospitable work conditions in order to avoid paying severance.

Not cooperating with company investigations

Generally, employees might refuse to cooperate with a company investigation—a property search or drug test, for example. It is also generally alright for a company to respond to such refusal with a termination letter. But there are situations where non-cooperation is not proper grounds for terminating an employee at will. The federal Employee Polygraph Protection Act, for example, prevents termination for refusal to take a lie detector test.

• RELATED: When, where and how to conduct employee workplace searches.

 First Amendment rights

While the First Amendment to the U.S. Constitution broadly protects freedom of speech, the Constitution generally regulates only government activities and its application to private employers is therefore limited. However, some types of speech, such as politically expressive speech, operate in a gray area. While several states have extended protection for political speech to private employees, Ohio is not among them.

Other speech, such as discussions about workplace conditions and acts contrary to public policy, remain in the sphere of protection. Let’s delve into them.

Politics affecting workplace conditions

The National Labor Relations Act prohibits employers from banning discussions about workplace conditions, including how the political climate or the outcome of a particular election might impact the workplace. By logical extension, employers also cannot fire terminate employees for such discussions.

Under the U.S. Supreme Court’s infamous decision in Citizens United v. FEC, 130 S. Ct. 876 (2010), which held that corporations have a right to make independent political expenditures under the First Amendment, employers can communicate directly to employees about elections, encourage them to vote for certain candidates, and, in many states, even compel them to do political work or attend political gatherings during work hours and for compensation.

In a legislative parallel, the Civil Service Reform Act of 1978 prohibits discrimination (up to and including termination) of a public employee for his or her political affiliation. This protection has not found widespread purchase in the private sector. Ohio has no such employee protections, but it does require employers to allow for “reasonable” time off to vote at the polls. See R.C. 3599.06.  

Retaliation

Employers cannot terminate employees simply for attempting to defend or assert their rights. For example, consider an employee who files a good faith lawsuit for workplace discrimination; the employer cannot terminate the employee out of hand just for bringing the lawsuit. A court could find that such a termination was retaliatory.

Another point of retaliation might be an employee challenging the business on public policy grounds. Public policy is an amorphous talking point in the law, but in our context the heart of it is to encourage acts that the public would view as morally or ethically positive and discourage those which are not. An employee’s refusal to commit an illegal act, reporting an employer’s illegal act (i.e., whistleblowing), or exercising a legal right (e.g., voting) are all favored by public policy and may not be used as a basis for termination.

Implied contracts

Sometimes, an implied contract can arise from an employment at will relationship. Such an implied contract could arise from representations by the employer that suggest job security to the employee. Courts will often carve out or limit an employer’s otherwise blanket right to terminate based on these kinds of representations. In some states, even at-will policies in employee handbooks can be amended or nullified by an employer’s subsequent representations and assurances. See, e.g., Wilson v. General Motors Corp., 454 N.W. 2d 405 (Mich Ct. App. 1990).

Most of the prohibitions on termination that we’ve discussed require the employer to take some conscious (often contentious) action. An implied contract, though, can form from the most innocuous of conversations. Hence, employers should be careful about representations made to employees in any circumstance.

Max Julian is an attorney at The Gertsburg Law Firm. Julian’s practice is focused on commercial litigation. He can be reached at mj@gertsburglaw.com or by phone at (440) 571-7541.

What do you do if you have a team member who has not grown with your company or who is no longer a good fit? Or, you are facing the unfortunate situation of needing to downsize? Do you know you should let them go, but you haven’t yet because they rely on you to put food on the table, or to pay their mortgage? 

That is a complicated and sensitive position to be in, but there are things you can do to let them go in a way that is compassionate and supportive.  

To start, you must first look at what you are and are not, responsible for.  

You are not responsible for someone else’s livelihood—they are. You are not responsible for how someone else interprets a situation, or how they feel—they are. And you are not responsible for anyone else’s financial situation—they are.  

You are responsible however, for how you treat people, how you feel, how you react, and how you approach this delicate situation.  

When we let someone go, it can be easy to get into self-talk that they will not find another job, that it will bring hardship unto them, that it will burn a bridge, or some other tragic result. These are simply not true nor are they your responsibility.  

RELATED: 3 Things to Know About Hiring the Perfect Team for Your Business

What these thoughts and worries do indicate is that you are a caring and thoughtful human.  That you have invested time and energy into this team member, and even though it might be time to go your separate ways, you wish them success and happiness.  

So, what are some ways to separate with care, integrity, and kindness? And, if the financial burden is a real concern how can you mitigate this as much as possible? 

• Reflect on what has gone well and focus on this at the beginning of the conversation.  Let them know with sincerity, what you have appreciated about them. Even if there is not much (and we all know this can happen), there is always something positive.  

• Be honest about why you are choosing to let them go. This can be hard, we worry about other’s feelings, but doing this in a kind way is possible. But being dishonest and trying to cover up the real reason is lying. They will see right through it, which will leave the relationship on a negative note, which is unnecessary. And, as Kim Scott mentions in Radical Candor, this does no one any favors—be honest, but kind. 

• Have empathy. This news can be devastating for some—express empathy but avoid too much emotional reaction. By being empathic, but firm, you allow a space for them to find their own strength and power. When we unnecessarily emote with them it emphasizes the tragedy and creates a space for victimhood to step in.  

• Thank them sincerely for their service and then move on.  

RELATED: Read more by Erin Longmoon

As far as the money question is concerned, there are ways to help lessen the burden while they look for another job, here are a few to consider:

• Offer a severance, if you can afford it, to help tide them over until they find a new job.  It takes time to find a job, and then there is always the wait for the first paycheck. So, if you can muster a full month’s pay, this is a generous gesture. But even one week is better than none and will show that this matters to you. Do not apologize if you cannot give as much as you wish you could. 

• Consider giving a few weeks’ notice. This is often overlooked by employers because they worry the employee will sabotage them or steal from them. First off, this is such a horrible way to feel about an employee. And if you truly have someone like this on your team, then negate much of what I am saying here and ask them to leave, now. But most people are good. And if you handle this correctly, it can be a very kind way to bridge the time until they find a new position. We often ask, and even expect our employees to give us notice, why then do we not show them the same respect? 

• Help them find another job. If this is an employee who is just not the right fit for your needs or culture, but could be terrific for another, help spread the word to your network that they are available, endorse them for their strengths, and be a positive reference. And remember, when we hire the wrong fit, it can make someone seem like a bad hire, even someone you do not like. But this is primarily because you made an incorrect choice, not that they are a bad person. So just because they did not work out for you, does not mean they will not work well for someone else.  

Letting someone go can be very hard—in fact it can be just as devastating for you as it can be for them. But you are resilient, they are resilient, you both will be okay. And holding onto someone who should go is not fair to you and is especially not fair to them. You both deserve to work in places that make you happy and joyful. And trust me, if one of you is not, the other is not.  


Erin Longmoon is the CEO of Zephyr Recruiting, which she founded in response to her clients’ needs for help in with building effective and successful teams. Zephyr Recruiting serves the small business community—the mom and pop places that are the backbones of our communities and our economy.

Research shows that following a healthy diet is important for both your overall physical and mental health¹. Plus, maintaining a healthy diet can help fight against chronic diseases like diabetes and cancer. To get started, we put together five useful tips that will help you keep and maintain a healthy diet.

1. Track your progress through nutrition and healthy lifestyle apps – Many people have turned to healthy eating apps to better track and manage their diet. These types of apps allow you to create personalized health goals, track the meals you’ve eaten, search the calorie amount of foods, share healthy recipes and more. Most apps can be installed right on your phone for easy use. 

Most dieting apps require your daily calorie intake amount. If you don’t know yours, you can find out using the MyPlate Plan from the USDA. To see a list of 10 of the best weight loss and healthy eating apps, click here.

2. Choose whole foods over processed foods – Whole foods are foods that are in their natural state with little to no processing. Common examples of whole foods include fruits, vegetables and whole grains. Whole foods are a great source of vitamins and minerals, and typically don’t have any unhealthy fats in them. Processed foods have added ingredients and are typically frozen or canned. However, there are some healthy processed food options like canned tuna and yogurt. 

Looking at the nutritional label can help you determine how processed a food is and if it’s a healthy option. Product ingredients are listed from highest to lowest, meaning that the first ingredient is what the manufacturer used the most of. If the first ingredient includes refined grains or sugar, you can assume that the food is unhealthy.

3. Try the 80/20 dieting method – The 80/20 rule might be good for you if you don’t want to follow a super strict diet or count every single calorie you eat. The rule is simple – Eat nutritious and clean foods 80% of the time and allow yourself to indulge in unhealthy options the other 20%. If you are having a craving for more unhealthy foods, try eating the food in a smaller portion while drinking a glass of water with it. The water will fill you up, while helping to satisfy your food craving. To learn more about the 80/20 dieting method, click here.

4. Drink water in place of other beverages – Getting enough water can help maximize your physical performance, increase your energy levels and help curb your appetite. Drinking water is a great way to cut back on unhealthy beverages that are high in sugar like soda and energy drinks. If a plain glass of water doesn’t do it for you, add a slice of lemon or lime to give it some natural flavor.

An easy way to make sure you get enough water is by using the 8x8 rule. This rule means you should drink eight 8-ounce glasses of water each day.

5. Explore new recipes – You don’t need to eat the same foods to make your diet work. There are many healthy recipes you can find that are delicious and easy to make. Ask your friends and family if they have any recommendations or do an internet search for healthy recipes. You can also subscribe to a meal-kit service where they ship fresh and healthy ingredients for a recipe that you’ve chosen. To see a list of the eleven best meal-kit services, click here.

For more information, please talk to your doctor. If you are a COSE MEWA member through Medical Mutual, use our provider search tool to get started. To learn more about the benefits offered through a COSE MEWA health plan, please contact your broker or your Medical Mutual Sales representative. 


Source: Mental Health Foundation¹

How many hours a day do you spend staring at a screen? An hour? Three to four hours? More? According to recent findings from The Vision Council, 60% of Americans spend five or more hours a day with their eyes fixed on a smartphone, tablet, or computer screen*. 

And why wouldn’t they? Today’s world runs on digital. Mobile devices and computers deliver countless benefits to help us do our jobs, stay informed and connected. However, they can also serve up a less beneficial side effect – digital eye strain.

Many digital devices and computer monitors emit blue light, and blue light exposure can contribute to digital eye strain. Here’s why: After blue light enters your eyes it scatters. Your eyes then work extra hard to focus that scattered light. In other words, your eyes are putting in overtime on a daily basis, which can contribute to repetitive eye strain and associated headaches, blurred vision, and dry eyes.
 
Consider the following five ways to reduce your blue light exposure and decrease the potential onset of digital eye strain.

1. Ask the expert (your eye doctor!)
An annual trip to the eye doctor is critical for the entire family (especially children). Ask your VSP network eye doctor about the best options to help you or your children reduce eye strain, whether that’s in the form of computer vision or blue light lenses. Specialty Anti-Reflective coatings can help combat digital eye strain by reducing your exposure to blue light from digital devices and lighting. Even if you don’t wear corrective lenses, some blue light coatings can be applied to non-prescription eyewear. 

2. Observe the 20-20-20 rule
Give your eyes a break every 20 minutes and spend 20 seconds looking at something at least 20 feet away. Also, blinking more often helps to moisten your eyes, which may help reduce visual discomfort.

3. Maintain your digital distance
Find a comfortable working distance from your screen. This is especially important for children since the intensity of light increases exponentially the closer our eyes are to the source. Children should hold devices as far away from their eyes as is comfortable. Adults are encouraged to hold devices at arm’s length.

4. Dim the lights
Turn down the brightness level of device screens to reduce the amount of blue light exposure, especially during the evening hours. Additionally, as LED and CFL lighting also emit blue light, it would be a good idea to dim those at home or work if possible.

5. There’s an app for that
A number of apps are also available to help reduce blue light emission from devices.

* The Vision Council, EYES OVEREXPOSED: The Digital Dilemma, 2016, PDF 

Information received through VSP Vision Care channels is for informational purposes only and does not constitute medical advice, medical recommendations, diagnosis or treatment. Always seek the advice of your eye doctor, physician or other qualified health provider with any questions you may have regarding a medical condition.

See Well. Be Well.™ Make your eye health and eye care a priority. If you haven’t already, take advantage of your COSE member benefit and opt-in to VSP vision insurance. Contact your COSE sales representative or broker for more info.

Your heart is made up of muscle, blood vessels and valves that work together to pump blood to all areas of your body. Two common risk factors for your heart health are high blood pressure and high cholesterol. Both of these conditions can cause damage to your heart, which can lead to serious health issues like a heart attack or stroke.

So how can you combat heart disease? See the tips below to work on creating a healthier you.

1.       Get physical

Living an active lifestyle is a key component to heart health. Staying active helps you maintain a healthy weight, which aids in the prevention of high blood pressure, type 2 diabetes and high cholesterol. Physical activity also improves blood flow throughout the body and supports your immune system. By aiming for 30 to 60 minutes of activity a day, you can easily reduce your chances of heart disease.

2.       Fuel your body

Another way to prevent heart disease and manage your weight is by eating a heart-healthy diet. Include plenty of fruits, vegetables, beans/legumes, whole grains, low sodium foods and low-fat dairy products in your diet. These foods provide vitamins and minerals to your body, while foods that contain high amounts of saturated fats, trans fats, sugar and salt put you at risk of developing clogged arteries that can lead to a heart attack. 

3.       Know your numbers

The only way to know for sure if you are in danger of heart disease is by getting regular health screenings. Tests that can indicate risk of heart disease include blood pressure screenings, type 2 diabetes screenings or a lipid panel. By knowing your numbers, you can take the first step to improving your overall health.

4.       Say no to nicotine

Nicotine increases your blood pressure and contributes to the hardening of the artery walls, increasing your risk for heart attacks. Cigarette smoke specifically limits the amount of oxygen in your blood, therefore causing your heart to work even harder to supply enough oxygen to the body. Even if you aren’t a smoker, be sure to steer clear of secondhand smoke.

5.       Don’t sweat the small stuff

Constant stress may increase your tendency to turn to harmful behaviors that raise your blood pressure such as heavy eating, drinking alcohol or smoking. If you experience stress for long periods of time, talk to your doctor about stress management and seek out healthy alternatives to these behaviors.

For more information, please talk to your doctor. If you are a COSE MEWA member through Medical Mutual, use our provider search tool to get started. To learn more about the wellness benefits offered through a COSE MEWA health plan, please contact your broker or your Medical Mutual Sales representative.

Sources: Mayo Clinic, American Heart Association, Centers for Disease Control, American Medical Association

The material provided is for your information only. It does not take the place of your doctor’s advice, diagnosis or treatment. You should make decisions about your care with your doctor. What is covered by your health insurance will be based on your specific benefit plan.